Foods that have more sugar than you think

The Sugar Content In Frozen Dinners Isn’t Obvious

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Frozen dinners are some of the unhealthiest options at the grocery store. These meals usually contain large amounts of carbohydrates, sodium, fat, cholesterol, and sugar.

Some of the most common types of frozen dinners with a lot of sugar are ones with sweet sauces such as a teriyaki, barbecue, or alfredo dishes.