Tofu Is Made From Soybeans
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Viet World Kitchen says that tofu is processed not only because it’s packaged, but it also involves rendering soy milk from soybeans and water. Then, it’s coagulated to separate the curds and whey.
Once the curds are pressed and molded, it forms the tofu block. When tofu is highly processed, it usually contains more chemicals and has a firmer texture. It’s important for people who suffer from soy allergies to stay away from this soy-laden food.
