Tuna Needs To Be Canned To Prevent Bacteria Growth
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Eat Right says that there are several foods that are processed at their peak in order to keep all their nutritional benefits and freshness. One of those foods is canned tuna.
Tuna has low acidity, which doesn’t get rid of bacteria on its own. It can be sterilized by being kept at a higher temperature when it’s canned. Canned tuna is also a great source of omega-3 fatty acids, high-quality protein, selenium, and vitamin D.
