Most Consumers Wouldn’t Expect These Foods To Be Processed

Frozen Pizza

Bruce Bisping/Star Tribune via Getty Images

According to Eat Right, frozen pizza is one of the most highly processed foods in existence. This also goes for other frozen, pre-made meals. They are extremely high in calories, sugar, and sodium.

When they are processed, additives such as artificial preservatives, added sugar, and unhealthy fats are included. For example, one serving of a Red Baron Classic Crust Pepperoni frozen pizza contains 810 milligrams of sodium, 380 calories, 18 grams of fat, and eight grams of sugar.