Foods that have more sugar than you think

There’s A Reason Why Barbecue Sauce Is So Sweet

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Those who are looking to watch their sugar intake should avoid barbecue sauce. Eat This, Not That! says that just two tablespoons of the sauce is equivalent to 15 grams of sugar.

One serving of ribs usually has about four tablespoons of barbecue sauce slathered on, which is more sugar than an entire Hersey Bar.