Bread Is Made Up Of A Lot Of Processed Ingredients
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One of the biggest aisles at the grocery store is the bread aisle. There are several varieties that range from white, whole-grain, rye, and sourdough. All of these breads are processed.
The Iron You states that even in its raw form, bread contains flour, which is lightly processed. Then, industrial bread that people would find at a store includes a lot more processed ingredients such as white sugar, potato flakes, powdered milk, butter, margarine, and more.
